How I Can Help
Life rarely fits neatly into a single diagnosis.
You may have landed here because you're overwhelmed, stuck, grieving, anxious, recovering, or carrying experiences that still feel heavy years later. Whatever brought you here, you don't have to sort it out alone.
My work focuses on trauma and complex trauma, anxiety, addiction and recovery, relationships and attachment, and major life transitions, with specialized support for military members, veterans, and first responders.
I also offer trauma-processing approaches including EMDR and Brainspotting when deeper work makes sense.
Explore the services below to find the kind of support that feels right for you.