The Right Therapy Is an Investment
The right therapist is priceless.
Therapy isn't just fifty minutes on your calendar.
It's the conversation that changes the way you speak to yourself.
It's the boundary you finally keep.
The relationship you stop settling for.
The panic attack that no longer controls your day.
The shame that slowly loses its grip.
The version of you that no longer has to spend every waking moment surviving.
That's what you're investing in.
What I Offer
Every healing journey is different. If you're looking for something you don't see here, I'd love to talk. Together, we can create an approach that fits your unique needs.
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15 Minutes | Complimentary
Finding the right therapist matters.
This complimentary 15-minute phone consultation is an opportunity to briefly discuss what brings you to therapy, ask questions, and determine whether we're a good fit.
There's no pressure or obligation, just a chance to connect before getting started.
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60 Minutes | $225
Our first session is dedicated to getting to know you and understanding the experiences, concerns, and goals that brought you to therapy.
Together, we'll explore your history, identify what's most important to you, and begin creating a treatment plan that feels thoughtful, collaborative, and tailored to your unique needs.
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50 Minutes | $225
Individual therapy provides a supportive space to better understand yourself, navigate life's challenges, and create meaningful, lasting change.
Whether you're struggling with anxiety, trauma, addiction, grief, relationship concerns, or major life transitions, we'll work together to help you move beyond surviving and toward living with greater clarity, confidence, and freedom.
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75 Minutes | $300
Some seasons of life call for a little more time. Extended sessions allow us to slow down, explore complex issues more deeply, and move beyond feeling rushed.
They're especially helpful when processing significant life events, working through complicated emotions, or simply wanting more space for meaningful therapeutic work.
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50 Minutes | $225
Brainspotting and EMDR are evidence-based trauma therapies designed to help your brain and nervous system process experiences that may continue to affect you long after they've occurred.
These approaches can be highly effective for trauma, anxiety, grief, performance blocks, and other emotionally distressing experiences by working beyond insight alone to support deeper healing.
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90 Minutes | $325
Extended Brainspotting and EMDR sessions provide additional time for deeper trauma processing without feeling rushed.
Longer sessions allow us to spend less time stopping and restarting and more time staying engaged in the healing process while your brain and nervous system are actively doing the work.
These sessions are ideal for clients seeking more focused trauma treatment or those who prefer fewer, longer appointments.
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50 Minutes | $250
75 Minutes | $300Relationships can be one of our greatest sources of joy, and one of our greatest sources of pain.
Couples therapy provides a supportive, nonjudgmental space to improve communication, rebuild trust, navigate conflict, strengthen emotional connection, and better understand one another.
Whether you're working through a difficult season or simply want to deepen your relationship, we'll work together toward healthier patterns and a stronger partnership.
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50–75 Minutes | Starting at $300
Family therapy creates space for family members to better understand one another, strengthen communication, and work through conflict in a collaborative and supportive environment.
Together, we'll identify patterns that may be keeping your family stuck while building healthier ways of connecting, communicating, and supporting one another.
Healing shouldn't be reserved only for those who can easily afford it. I reserve a limited number of reduced-fee appointments for individuals experiencing financial hardship. If cost is keeping you from reaching out, please don't hesitate to ask about current availability.